A shoulder blade is a triangular bone that forms the back of your shoulder—may limit arm movements and interfere with daily activities. The pain can also create a sharp or burning sensation around the spine and shoulder blade, to tender or achy across the shoulder or upper back. Such pain can spell trouble for working professionals and even sportspersons. The severe cases may also need the attention of the spine surgery Hospitals in India. It is, therefore important to have a look at the possible causes which lead to the pain in the shoulder blades:

1. Poor posture- Whether it is an intermittent pain such a snap or even a shoulder blade pain, the genesis has to be poor posture. The prime reason is sitting for long hours which make the spine undergo structural changes that eventually cause pain underneath the shoulder blade. There are several other reasons which include hunching your back, tilting your head down, or sitting to one side. Such odd postures can weaken your spine muscles and place pressure on spinal discs, muscles, and ligaments.

2. Lifting heavy weights in a wrong manner- If we lift weights without the right technique, it can leave the upper back and shoulders susceptible to injury. If the weight of the object and your spine is misaligned, it can create undue pressure on the upper back. Lifting objects overhead that are too heavy can sprain ligaments and injure the shoulder or spine.

3. Cervical herniated disc- A herniated disc in the cervical spine (neck) occurs when a disc’s outer layer (annulus fibrosus) tears and the inner layer (nucleus pulposus) starts to leak outward. A disc herniation pricks pain and causes inflammation in the nearby nerve root that radiates pain down into the shoulder, arm, and/or hand. A disc herniation in the lower cervical spine has more likelihood of aggravating pain into or near the shoulder blade area. While it is less common, it’s also possible for a disc herniation in the thoracic spine (upper back) to cause pain near the shoulder blade.

4. Compression fracture- A compression fracture occurs in the body when a vertebral bone (typically in your upper back) weakens and compresses. This compression is such that it is not troublesome in a rested position but it can be very sensitive to touch. Compression fractures are most commonly caused by osteoporosis in older adults.

Every single orthopedic problem is very critical to be looked into and must not be neglected from a consultation at the spine surgery hospitals in India. The hospitals are equipped with all the diagnostic equipment and high-end facilities to conduct the most complex surgeries if the need arises. 3hsurgery is India's premier online medical portal which enables patients to plan their surgeries in India's top-notch hospitals and even offers the advantage of comparing the surgery costs to make sure that the affordability is not affected. Not only the domestic patients' base but 3hsurgery's facilities are equally available to the people world over.